The Physical Effects of Stress and Depression on Your Body
I just contributed to three excellent resources to consider on how stress, anxiety, depression and sadness can have serious consequences on your body.
Here is a very good article in Prevention:
And an article I contributed to in Glamour:
And, here is a radio interview I did on www.RadioMD.com :
And, here is an excellent resource on the latest research findings on treating depression. Techniques I advocate and follow: